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... vel sprinters, who could maintain a body that was 8% body fat. The same went for basketball players. More muscle and less fat could help increase their physical resistance.


Nevertheless, not all sports required a low body fat percentage. For example, skiers had to gain enough fat to keep themselves warm because a low body temperature would reduce cell viability, as well as make organs function slowly, which could affect their performance. Therefore, muscular men were rarely seen among ...

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