Bog Standard Isekai - Chapter 20Book 4.

... hat the training he would put them through was better than whatever the [Knights] regularly did, but he had no idea what that was. Worse, he also had no equipment and no prep time.

Logically, something like aerobics and isometric exercises would work well here, but that didn't feel right. [Knights] didn't need to do planks. [Knights] needed to lift weight.

His first idea was to have them haul tree trunks around, since that's something he'd done with Davi, but the trees nearby wer ...