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... cus on enhancing physical strength through targeted exercises while channeling energy through visualization techniques. Strength training exercises, such as resistance training and bodyweight exercises, are performed to stimulate muscle fibers and promote utilization of energy.

Basically, the purpose of this step was to grind up one’s body. While I had gotten caught up with the nexus crystal’s main floor, there was a floor beneath the main chamber with workout equipment. The cultivators of ...

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