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Chapter 18: First Lesson
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... ep breath.
Not thinking too much about it, Lin Xuan Qi took a deep breath and glanced at Lee He Song.
But Lee He Song shook his head.
"You can release the breath now. Observe carefully and see how I do it." Lee He Song said, and he took in a deep breath.
It was slow and steady, and his chest remained the same.
His abdomen did the work drawing in the air instead.
After that he brought his hands up above his head and slowly moved them down and he ble ...
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