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... ul he would be. Though it was safe to start from Yin Strength, it would take longer to master it. If one wanted to improve faster, he had to practice Yang Strength first with a top martial artist’s guidance and help.


There were two sides to everything—a positive and a negative. If either strength went beyond their limit, it would be more harmful than beneficial. Therefore, Yang Strength practice had to be accompanied by Yin Strength practice for protection and vice versa.


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