Previous chapter: Chapter 27
Next chapter: Chapter 29
PREVIEW

... professionally termed as a rupture. The phenomenon where these ruptured muscles recover and develop into bigger and stronger muscles than before is called supercompensation.

Of course, this doesn’t happen easily. One needs to rest well and get sufficient nutrition.

This is what fitness trainers do.

They help members create muscle by inducing this supercompensation in their bodies.

‘Without rest and nutrition, it’s just wearing out your body.’

Visit freewёb ...

YOU MAY ALSO LIKE
I am not just a tycoonChapter 657 - 405: Self-Strategy, Small Chair
 5k
4.9/5(votes)
ComedyRomanceDramaSlice Of Life

After acquiring financial power, Shen Yuan had become the target of their spoken and written censure... Alternative titles of this book are “After Financial Freedom, They Offered Their Loyalty” and “Life Winner, I Have Multiple NPCs” There are some things you know. You will never regret opening this book...

Everyone Is A Lord: My Talent Is A Little Too StrongChapter 1075 - 659 The Battle that Ended Before Dawn_2
 84.5k
4.5/5(votes)
ActionAdventureFantasy

MTL - People In Zeta: Just Becoming a Saiga Was Broadcast Live By Zhou JieChapter 305
 75.2k
3.7/5(votes)
Fan-Fiction

Lin Lan traveled to the world of Ultraman Zeta, and he also obtained the template of Ultraman Saiga, one of the four mysterious Olympic Games.

Just when he was about to rely on the system to fight the whole universe, he met Sister Zhou who also came through time travel, and the whole battle was live broadcasted to the original world.

Since then, no matter whether it is this world or the original world, people can’t sit still…

Zeta: Senior Saiga is the most powerful Ultra warrior in my heart!

Sailo: I can become Saiga without me! ? Then I go?

Countless netizens: “Fuck, there is a Saiga in the Zeta world!?”

“Saiga Tameow can also use the Cosmic Eudemons Fist!?”

“Wait, what happened to Noah’s hellfire?! And the power of Aurora, the legend of sparks??”

“This Saiga, something is wrong!”

- Description from novelbuddy

Modern Cultivation : The Strongest Couple Bonded by Vampire SystemChapter 551: Rubber and Gum
 37
3.1/5(votes)
ActionAdventureFantasyRomance

What happens when modernization meets cultivation? It’s far more complex than a cultivator wielding a gun.Imagine storage rings and beast contracts becoming modernized, transforming into devices that allow anyone to capture and tame monsters.What if alchemy could be modernized to mass-produce pills?Now, throw vampires and other mythical races into the mix, and the possibilities become endless.In this Fun story we have two Mc.Alex is a second-generation rich kid from the modern world, an awakener who spends his days as a whale in online games and reading novels on his phone.He’s well-known in the novel community for splurging money left and right, earning him fame as a loyal, rich reader. His mundane existence is suddenly turned upside down when he awakens to a new reality filled with cultivation and magic.MinYue is a genius cultivator, a jade beauty with immense talent, and the hope of her family to rise to new heights. Her disciplined life is worlds apart from Alex's carefree lifestyle, but destiny has other plans for them.By a twist of fate, their lives intersect when a mysterious system bonds them together, tasking them with the mission to resurrect the vampire race.Despite their vastly different backgrounds, Alex and MinYue must learn to work together, combining their unique skills and perspectives.Follow their journey as they become the strongest couple, navigating a world where modernization and cultivation collide, taking their throne as the Vampire Progenitor!