Previous chapter: Chapter 27
Next chapter: Chapter 29
PREVIEW

... professionally termed as a rupture. The phenomenon where these ruptured muscles recover and develop into bigger and stronger muscles than before is called supercompensation.

Of course, this doesn’t happen easily. One needs to rest well and get sufficient nutrition.

This is what fitness trainers do.

They help members create muscle by inducing this supercompensation in their bodies.

‘Without rest and nutrition, it’s just wearing out your body.’

Visit freewёb ...

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///This work takes place in an MMORPG whose main goal is the exploration and conquest of space.///

///my two main inspirations are: The Reincarnation of the Strongest Sword God and the Legendary Mechanic.///

///I care about the coherence of the story, even if the theme of overpowering is present, it is thanks to the reflexive and opportunistic choices of the MC and not a chance to come out of nowhere. ////