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Dominate the Super Bowl - Chapter 531
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... ficially began.
Despite Watt stressing again and again that the first day, and even the first week, was just a warm-up, a gradual process allowing everyone to adjust, to shift from vacation mode to training mode,
It was clear that the beast’s perception differed significantly from that of the average person.
Or should one say, Watt had some critical misunderstandings to clarify about the term “warm-up”?
Starting with aerobic exercise then moving on to strength tra ...
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