Douluo: Start Invincible From Capturing the Goddess - Chapter 3: The appearance caused a sensation, Hu Liena strikes up a conversation

A poor and ordinary boy from a village joins a minor sect in Jiang Hu and becomes an Unofficial Disciple by chance. How will Han Li, a commoner by birth, establish a foothold for himself in his sect? With his mediocre aptitude, how will he successfully traverse the path of cultivation and become an immortal?

Zhao Yu transmigrated to the body of a down-and-out loose cultivator in the Canglong Mountain range of the Cultivation World, and discovered that he had awakened the ability to devour the Dao fruits, which allowed him to enhance his cultivation talent by consuming heavenly materials and earthly treasures, as well as elixirs. Ultimately, through the power of devouring the path’s fruit and his own efforts, he became a colossus in the world of immortals.

In the early world of immortal cultivation, there was no physical cultivation among immortal cultivators. And a top bodybuilder who came from the earth has opened up a new path here and became the ancestor of physical training.

- Description from novelbuddy

To be exact, the female lead is an “older sister” type, amid many beauties and handsome guys, she's no white lotus.Also, it's said that the name of this book is the same as a brand of sheep's milk powder.