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... place to another by taking steps.

It's a coordinated motion that involves lifting one foot off the ground, swinging it forward, placing it down, and then repeating the process with the other foot. As you walk, your body maintains balance by shifting your weight from one leg to the other. Muscles in your legs, hips, and core work together to provide stability and propel you forward. Walking is a natural and fundamental way of getting around that requires a rhythmic motion of your legs and ...

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