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... ritual elements, one must sit cross-legged, meditate, empty the mind, and concentrate on communicating with the elements in the air.

Thereafter, when the element's spiritual power gathers around, focus on guiding them into the meridians.

According to nature, there is a Meridian System in every human's body.

The human body has twelve main meridians, or energetic passageways, that pass through the top layer of skin and fascia and through which your qi flows.

Ten of ...

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