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... cross-legged in the courtyard, his breath deep and concentrated as he began to condense the third Spiritual Wheel of Zhouxing.
The human body is a profound mystery, with twelve meridians and three Dantian: upper, middle, and lower. The "Taiyin Breathing and Wheel Nourishing Scripture" mentions:
"The lower Dantian stores essence; the middle Dantian stores Qi; the upper Dantian stores the spirit."
Among the Six Wheels of Fetal Breathing, the Xuanjing, Zhouxing, and Yujing ...
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