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... out what was happening outside, he had completely immersed himself in the explanation of the Yang Chun Skill.

The Yang Chun Skill isn't strictly a secret martial arts manual, because it doesn't discuss how to kill or defeat an enemy.

It's about nourishing the body and strengthening bones, and how to prolong one's life.

There are no fighting techniques or training methods mentioned in the Yang Chun Skill as seen in martial arts.

In fact, it is more about expounding ...

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