PREVIEW
... increase all of his training weights by 5 kg.
He even directly increased his chest press weight by 10 kg.
At first, Strong Bro was a bit worried.
After all, strength training aims to maximize muscle load.
One misstep, and it could lead to injury instead of training.
However,
As the training continued,
The shock in Strong Bro's heart became more and more apparent.
By ...
YOU MAY ALSO LIKE