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... reathing, calm your mind, focus on the Dantian, and feel your own Qi and blood…”
Xu Yan adopts a horse stance, under the guidance of Li Xuan, adjusting his breathing and sensing his Qi and blood.
Li Xuan, while providing instructions, speaks up: “The method of my cultivation lies in the ‘insight’ and the ‘intention’, not in the form. You need to calm your mind, forget about everything else, and deeply understand it, while looking for the ‘intention’ within…”
No matter wha ...
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