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... ining and eating lots of meat.

Her training schedule was very rough. She would wake up just before dawn then meditate for an hour to get into the proper mental state. Then she would run for an hour. After running she would have berries and fruit for breakfast. After breakfast would be her strength training. In the morning she would focus on her upper body and core. It would be a combination of punching trees, lifting weights(rocks with ropes tied to them), then she would do situps. After d ...

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Search keywords: Protagonist: Ning Buyi, Hua Zhuoyu ┃ Supporting role: ┃ Others:

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