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... ng, the exercise is performed and the whole body is beaten at the same time. The first to third floors require beating the whole body with wooden sticks, and then change to iron rods after the skill reaches the fourth floor, and then replace it with large iron rods after practicing to the seventh floor. After each beating, the body is quenched with medicinal materials that relax tendons and activate collaterals, promote blood circulation and remove blood stasis, and strengthen muscles and bones. ...

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Once through the pirates, Lu En became the son of Monkey d Dragon, a grandfather named Monkey d Karp, and an unreliable and neurotic younger brother named Luffy.

Fortunately, the ghost back system is activated!

The completion of the ghost back is 10%, and the training effect is increased by 100 times!

The completion of the ghost back is 20%, and the training effect is increased by 1000 times!

One day, Lu En, a ghost-backed master, appeared in front of Luffy who was shouting to go to sea, and made Luffy cry on the spot.

Luffy: “The pirates in the sea are all monsters like my brother? I don’t want to go out to sea!”

Garp: “For a long time, the two boys, Long and Luffy, with small arms and calves, I really doubt that they are not my sons and grandsons. Like Lu En, they are the grandsons of the old man!”

Warring States: “The strongest creature in the sea, land and air is Kaido? No, it’s Lu En!”

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Rise of the Unfavored PrincessChapter 183 - : Hamsters and Death
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I had thought that my life couldn’t get worse when I walked in on my fiancé cheating on me with my best friend. But after a series of unfortunate events, I opened my eyes in a world that I had only read about in a webnovel, the Erudian Empire, ruled under the domineering, bloody reign of Emperor Helio.

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I’m not even the main character! Reborn as Winter Royberg de la Erudian, I am the pitiful side character who is discovered to be a royal bastard princess due to a certain physical trait only the imperial bloodline possesses. But I know the end of Winter’s story and the unwanted royal punching bag is framed as a witch and killed at age 16 on the guillotine due to the scheming of the cruel empress.

An aloof, murder happy father? Check.

Psycho half-sister? Check.

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I don’t want to die an early death again, so I’m determined not to ever be discovered as a royal again. But before I know it, I’m trapped in a palace of blood and opulence playing tricky games of power, games I have no clue how to win. How will I survive to adulthood in the imperial palace and get my happily ever after? And am I really the only person who fell into this world?

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In ancient times, there were seven types of evil thoughts, each of which possessed the power to confuse, and muddle, people’s hearts. Every single person that came into contact with one of the seven, would inevitably undergo a sudden change in personality and temperament, and commit the unforgivable crime of murder.

Determined to rid the world of these seven evil thoughts, Lao Zi forced the seven evil thoughts into seven separate bamboo strips and secured the opening of such bamboo strips with the Phoenix Lock, and, in so doing, finally succeeded in sealing the evil bamboo strips.

But who would have thought, that the evil bamboo strips would, in due course, reappear on the surface of the Earth……

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