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... nd Earth Blade Force! (10,000-Word Mega Chapter)_1
“Guiding is meant to ‘lead the breath to harmony, guide the body to suppleness,’ making one’s breath more even and the body more flexible.”
The Guiding Technique is a very ancient health-preserving technique from Ancient Times.
“By ‘leading,’ we refer to breathing, and ‘guiding’ refers to the movement of the body. Guiding means directing the breath into fine, even, deep, and long abdominal breathing. With continuous pract ...
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