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... fine this energy, and use it to transform his life force too.

Those are the four steps involved in the cultivation technique. Most cultivation techniques only do three of these steps, not four. They don't refine life force too.

It is abnormal that the Everlasting Wood Art refines internal energy and transforms life force. But not only does it do the two of them, it does each one better than most techniques that only refine one thing.

The Everlasting Wood Art is top-grade ...

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Yun Wan transmigrated into a vicious female supporting role in a male-frequent novel.
The female partner was born in the Acacia sect, and has an indescribably superb physique. With her as the center, monks within a radius of ten meters can rely on her to obtain cultivation. It is not an exaggeration to move the spring water. If the two parties work together, they can become immortals in place. Not impossible.
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That’s right, she’s hungry for abs.
In just three sentences, Yun Wan managed to get the handsome guy to escort her for eighty-eight days.
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“…???” What year old? Teacher what mother?
The other party looked at her with a half smile but not a smile: “Mind and soul, soaring together?”
“…” Damn it, she is the unlucky little bastard.
*
Note: There are private settings inside, please do not research.
The ranks of immortal cultivation are: Qi refining, foundation building, consecration, Jindan, Yuanying, Mahayana, and robbing.

Content tags: Xianxia Cultivation Wearing Books
Search keywords: Protagonist: Yun Wan, Xie Tingyun ┃ Supporting role: ┃ Others:
One-sentence introduction: The supporting female partner of the Hehuan sect will never admit defeat!
Conception: scientific cultivation of immortality, physical fitness

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