PREVIEW

... s to do a hundred every day first.

  Push-ups start, the first group is 20, a bit reluctant, the second group can’t hold up after reaching 15, the third group is reduced to ten, and the fourth group is five

  When he insisted on finishing one hundred push-ups several times, he gasped for breath, his face was flushed, his arms were shaking, and his heart was beating extremely hard.

   "You have completed a hundred push-ups that are not standard. I believe this is a good start ...

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