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Chapter 15 New exercise
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... the breakfast stage, the main time is allocated to Ma Zhuang Gong, with a minor in Tai Chi to harmonize the body;
During the day, exercise the basic control of mind in class, and use the free time to exercise basic knife skills and minor Tai Chi;
After dinner and one hour before going to bed, Ma Zhuanggong is still a minor training in Tai Chi; Liu Hao found that the two together have a relaxing effect;
When eating at noon, Zeng Jianliang said something;
"The ...
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