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... k them all at once, and said: "I heard that in addition to the body tempering method, there is also an internal breath method? "

Xu Hongyu glanced at Chen Mu, and then said: "Well, that is a method for cultivating inner breath. However, before practicing the inner breath method before the viscera realm, the most it can do is to regulate the body, which is not very effective. Only after reaching the viscera realm, it has Only by relying on it can the inner breath flow, endlessly, and turn ...

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