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... to his gym for an hour and a half after washing.

The treadmill is fast for half an hour, and there are strength trainings such as weightlifting, stretching, and boxing.

With his physical strength, this intensity of training can only be said to be just warming up.

However, because at home, he does not have to be as intense in training as in the army, such as a 10-kilometre obstacle course or something, and I often say that he is inhuman.

Thinking of Gu Nianzhi's expre ...

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[ Ding! You have successfully obtained the fiftieth Triling Ring ]

[ You now have access to enter the Mystic Cave guarded by the Nine Dragons ]

[ New Quest: Vampires approaching. Stop them from invading the Mystic Cave by ordering the dragons to protect you and your men. You have one week before the vampires reach the foot of the cave. Learn how to tame and control the nine dragons before they arrive]

[ Failure to do so will lead to your demise and all the fifty rings you’ve gathered will be a waste. The magical world will be destroyed and vampires will take over the land. You will be reborn in the next 250 years and would have to start gathering the fifty rings once again ]

*****

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.....