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Chapter 1182 Ball brother
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... hours, either go to rest and recover, or receive physical therapy, or something to eat.
Then usually one or two hours later, then continue the second set of training.
There are 3 groups in one day, which is very qualified training.
If it is those superstars who work harder, they will usually be added to 4 groups.
At his peak, Kobe was in 5 groups.
Kobe, who is a little older, learns to maintain his health, now only does 3 groups, and he spends more time recove ...
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