PREVIEW

... mbing a mountain, this is a very physical thing, and most people who participate in camping are amateurs in the amateur, so they must train in advance. Although they can't change their physique, at least let us adapt to the high-intensity physical exertion. .

Most of the training content is long-distance running, and occasionally there will be jumping steps. My physical strength is also a normal person, and I can't keep up. This training for me does not mean that I have to be kill ...

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