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... strength training, you can feel the real effect of physical fitness... so high Wen believes that Macdonald will also fall in love with the iron.

For others, strength training is a long and arduous process, and they don't see results for a long, long time, so that they begin to doubt life and themselves.

But for Gao Wen, he can see every accumulation of strength training. He can clearly know that the quantitative change is moving towards the qualitative change. The impact of strengt ...

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