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... are effective?

As the practice progresses and physical strength declines, the difficulty will probably increase exponentially!

Moreover, this is the first upgrade after getting the system, and the difficulty of subsequent upgrades will definitely increase, so how easy is it to complete the upgrade just by practicing?

The practice of competitive sports has always been like this. In the performance industry, the words "one minute on stage, ten years of work off stage" are also ...

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