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MTL - Strong Waist - Chapter 388 Two lineups
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Chapter 389 sixteen and twenty-two
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... ng weight, Lucky at this time can only eat six times full at a time, and besides the necessary energy intake, he cannot eat any other unnecessary energy.
The club is extremely strict in this regard.
Lekai has his own diet plan, what to eat at each stage, how much nutrition he needs to take every day, and how much training he needs to do, all of which are written in black and white on Patrice's small book.
Of course, this process is not achieved overnight, it takes a ...
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