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... stand?"

"I understand!" Ming Kai nodded repeatedly.

"Listen carefully below..." Ye Dou said lightly, sitting cross-legged on the ground.

Ming Kai also followed him and sat cross-legged on the flat concrete floor.

"Concentrate on your breath, close your eyes and let go of your mind, take a deep breath, and imagine that there is a gust of breath three points below the navel..." Ye Dou slowly taught the other party the breathing technique.

Mingkai looked solemn, c ...

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