MTL - There is No Bottleneck In My Practice - Chapter 63 Here are ten more health-preserving exercises! (Seek to follow up)

In a not-so-distant future, Earth is thrown into chaos by a weird alien ship that crashes and starts leaking spiritual energy all over the place. This energy messes with the planet’s ecosystem, making everything mutate—animals, plants, even people. It’s like nature’s gone wild, with some folks getting crazy supernatural powers while others struggle to survive against mutated creatures and power-hungry groups trying to take control.In the middle of all this craziness, Amira Hailen—a tough-as-nails ex-special forces assassin with a complicated past—gets a second shot at life. Thanks to a mysterious ally’s Mental Transference powers, she’s sent back in time, waking up with the ability to control ice. Determined to keep humanity afloat, she gathers her old crew and turns them into a reliable team amid all the chaos.Meanwhile, Aiden Emberstorm—a fiery elite operative—gets fed up with the government’s weak response to the crisis. With his own fire powers blazing, he ditches the bureaucracy and teams up with his battalion to protect innocent lives. He becomes a symbol of resistance, taking on mutated beasts and rogue factions while trying to restore some order.When Amira and Aiden cross paths, it’s not exactly love at first sight. Their icy and fiery personalities clash, but they can’t deny the need to join forces. They both want the same thing: a sanctuary where survivors can be safe. So, they decide to work together, hatching a plan to take down the alien ship before it can call in reinforcements for a full-scale invasion.Amid epic battles, unexpected alliances, and a budding romance, Amira and Aiden must face both their inner demons and the alien threat. It’s a fight for survival in a world that’s gone wild, with everything at stake—including their own hearts.

Inside the dining room.

Fangzheng: Hello, I’m on a blind date.

Sister Yu: A blind date?

Fangzheng: To make a long story short, I know you are here to deal with your parents. As long as we make it clear, we can go back to our respective homes.

Sister Yu: Do you know who I am?

Fangzheng: I don’t know much, so what do you say? Continue to photograph or?

At this time, a waiter came in and bowed awkwardly to the two of them: I’m sorry sir, I made a mistake, this is not the room you are looking for! Your blind date is next door!

Fangzheng: ….

- Description from novelbuddy

[Ding, your frog was afraid of your death, so he went on a trip overnight and stole a shelter for you! 】

…

Reborn into a world of global catastrophe apocalypse.

In the face of global recovery, zombies, fog, meteorites, prehistoric creatures, glaciers, earthquakes, acid rain and other devastating global disasters, the only thing Ye Su has to do is to survive.

Unexpectedly, he got a traveling frog when he arrived. The frog was afraid of Ye Su’s death, so he simply stole a shelter!

Ye Su: “???”

But what’s even more outrageous is yet to come.

[Ding, your frog is afraid that you are not stable enough, so he stole the source of fire for you]

[Ding, your frog was afraid that you would be bitten, so he stole the antiviral potion overnight! 】

[Ding, your frog stole the Zanpakutō for you! Additional Asura – Blade Skill! 】

So, when everyone was avoiding zombies, disasters, despairing for food and water, Ye Su had already carried a big knife, drove a car, and came out for food!

- Description from novelbuddy