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... ial arts can be understood as foreign boxing, which refers to the kind of physical exercise to improve oneself through continuous practice!

  As for Henglian, it can be understood as an enhanced version of foreign boxing, almost all of which use foreign objects to improve themselves, but their improvement is very cruel, and it can even be said to hurt themselves.

  For example, use coarse salt to roughen your skin, increase your ability to resist blows, and so on.

  Such as ...

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