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... training strength, he can only rely on himself.

  This process requires a high degree of concentration and not being sloppy. In the words of the master, it is to "find the right feeling and use the body to control the strength, not the spiritual platform".

  What Lu Yang has to do is to grab the tofu naturally without deliberately.

  At the end of the day, Lu Yang's whole body smelled of beans, and his eyes were almost cross-eyed due to the long-term focus on the tofu.

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