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... ining of muscles, bones, skin, and marrow.

But in reality, with each breakthrough, the strength of the bones increases as part of a lengthy, holistic process, not achieved overnight.

Just as after Blood Refining Great Success, the Qi-Blood is set in place.

After Bone Forging Great Success, the bones will also be set in place.

Muscle training is the first step.

Bone Nourishing Soup enters the stomach.

The medicinal strength, carried throughout the b ...

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