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... ubsequent intra-team training games, to run-in the team's tacit understanding.

Lian Dao's training plan includes the basic training of the team, and also develops targeted training.

If you want to accomplish your own goals and meet the standards of NBA professional players, you cannot rely solely on the training plan formulated by the team. In your previous life, you have already set an example.

The next day, after waking up in the morning, I stood for half an hour on the ...

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