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Chapter 382: Three Books (II)
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Chapter 384: Being Grounded for Cultivation (II)
PREVIEW
... meant going through the procedures above for the essence that was absorbed from the aura of the heaven and earth.
Following the book, Ning Que immersed himself in a meditation that was not as deep as normal, which enabled him to keep some connection with the real world.
That connection was breathing, or in other words, inhaling and exhaling.
The air in the cliff cave went into his lungs following the rhythm of his breathing and then returned to the outside through ...
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