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                                        Chapter 3: Fate
                                
                                                                                        
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                                        Chapter 5: Gathering Qi into the Body
                                
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"Sit upright, calm your mind. Relax naturally. Close your lips lightly, breathe evenly through your nose. Clench your hands, eyes straight ahead. Concentrate your spiritual radiance, reaching towards the heart of heaven."
Ji Yin began explaining the first layer of the cultivation technique "Longevity Technique", focusing on the practice of gathering qi.
Ji Yin taught with extreme care, almost explaining word by word. He interspersed many personal insights ...
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