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Rise of the Crusader - Chapter 110
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... he floor with his hand stretched apart and legs also spread wide. He lowered his chest, almost touching the floor, and with his hands, he lifted his body back up.
The sequence had started for quite some time and Raphael didn’t stop nor did he consider stopping until he reached the required amount. The target was a thousand push up and once those figures were attained, Raphael stood and picked up the battle ropes that were beside him.
Heaving a deep breath and then gathering enoug ...
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