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... built around the fundamentals of building and maintaining your physical body.

It wasn’t flashy. It wasn’t exciting. But it was important.

We trained with standard equipment to improve core strength, balance, and endurance. And occasionally, Professor Ray Black would throw out case study scenarios, asking us things like how to avoid overexertion, or the best way to build muscle without injuring ourselves.

The guy might look like a living wall, but he actually had a method ...

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Monarch of Gluttony: System of SinChapter 247: 247: That's why
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"One Sin can destroy a man..."

Azekiel, a young man, was forced to embrace his death simply for one small sin... the sin of Hunger.

It was only when he paid the price for his hunger with his life that he realized the cruelty of this world.

Watch Azekiel embrace the hunger that brought forth his demise as he walks on a path of total domination in the Tower of Sins, becoming the Seventh King of Sin: The King of unsatiable Gluttony!

......

The Tower of Sins... A majestic Tower that appeared in the world just as the world had lost all hopes.

Humanity was near extinction in the apocalypse brought forth by the appearance of Monsters in the once peaceful world. Their last hope... The mystical tower that had appeared out of nowhere became the shelter of humanity.

The humans that took shelter in the tower were many; amongst them were a few that were selected by the Tower itself. These Humans were known as the Lord of Sins, who received abilities from the tower itself.

As for what abilities, no one knew... All people knew was that the abilities they received were related to the biggest sin they committed in life. They were all given one task... Climb the tower and reach the top to receive incredible strength and freedom.

Only Lord of Sins and the people they selected were authorized to climb and go up, facing hardships. They were the gods of the Tower! The rest... They were left behind on Floor Zero. Amongst the humans left behind was Azekiel... A human who had never committed even a single sin in his life. Until...

A single sin can change a person's life. What happens when a good man commits a sin worthy of making him a Lord of Sin?

The legend of Sins is about to unfold that can threaten reality itself, bringing forth many unimaginable secrets of the world!

MTL - How To Die As Heavy As Mount TaiChapter 194 Finale volume
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When a person dies, they either die light as a feather (aka unimportant) or heavy as Mt. Tai (aka very important).

Their nature is certainly not ordinary. So when these kind of people do not die as extraordinary people, their hearts will have some lingering wishes.

Souls with lingerings wishes in their hearts, just one bowl of soup from Meng Po isn’t enough to let them forget past events. Souls that aren’t pure enough can’t go through reincarnation.

Therefore, they need –

Hello, this the underworld’s department of purifying souls, serial number 666 Lu Heng (MC) is at your disposal. Our service obejctive is: fulfilling your wish to die importantly, additionally, never being OOC!

Lu Heng: Left the name in the annals, this evaluations grade will be for sure S+!

Section Chief: Lu Heng, why did you break apart the CP again!! I am deducting your salary! Deducting, deducting, deducting!!!!

Lu Heng: Leader, this is really not my fault!!! QAQ

Mysterious Person: *rubs Lu Heng’s head*

- Description from Novelupdates

My Simulation… Why Is It Turning into a Real Romance?!Chapter 118: V3 - 14: At this point, we’ll have to call in backup
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【Simulation Victim List—Yamada Ryo, Takamatsu Tomori, Chihaya Anon, Gotoh Hitori, etc.—】Thanks for the invitation, ROB. I'm in Japan, currently simulating “J-Rocker girls.”Kazami Haru, who simply longed for a peaceful and beautiful life, somehow ended up with a romance simulator that had absolutely no reason to involve him.Chasing after the system rewards that promised a better life, Kazami Haru started the so-called “romance simulation” with a playful attitude.But a simulation is just a simulation, so why are all the targets suddenly grabbing knives and chasing after him for a real romance?!【MyGO!!!!! × Bocchi the Rock!】

Starting to Gain Experience from Push-UpsChapter 367 - 242
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Skyscraper's rooftop.Fang Cheng is sweating heavily, relentlessly training.1000 airborne clapping push-ups.1000 two-finger push-ups.1000 one-arm pull-ups.1000 one-arm handstand push-ups.1000 single-leg squats.Plus, holding a dragon flag and a Baki plank for one hour.Looking in the mirror, Fang Cheng shows a satisfied expression.“All six skills are maxed out, I can finally synthesize the mythic talent, Asura's body.”Neon-lit chaotic dark city, countless crimson eyes lurking around.Conglomerates, serial killers, cultists, gene-modified beings, rebel groups…Fang Cheng, with his panel, intrudes into this seemingly ordinary mysterious world.Gaining experience and cultivating through push-ups.Fitness, boxing, sanda, parkour, meditation, breathing, qigong…Each seemingly ordinary skill achieves unimaginable heights.Pushing human limits ever higher, crushing every so-called “monster.”Until — becoming the god of the new world!