PREVIEW

... built around the fundamentals of building and maintaining your physical body.

It wasn’t flashy. It wasn’t exciting. But it was important.

We trained with standard equipment to improve core strength, balance, and endurance. And occasionally, Professor Ray Black would throw out case study scenarios, asking us things like how to avoid overexertion, or the best way to build muscle without injuring ourselves.

The guy might look like a living wall, but he actually had a method ...

YOU MAY ALSO LIKE
MTL - My Chip that Disguises Itself as a CellChapter 302 Level 1 Nest Outbreak
 3.7k
4.5/5(votes)
Urban Life

Let’s fight! Go! Who am I afraid of with a chip that turns into a brain cell? ! Get promoted and get rich! The nest treasures are all mine!

- Description from novelbuddy

lucky spin systemChapter 23: academy
 122
4.5/5(votes)
FantasyAdultRomance

Rinkai was an ordinary orphan with nothing but dreams of a brighter future. Honest and hardworking, he believed that effort would one day change his fate. But a tragic accident shattered everything.When he opened his eyes, he was no longer in the world he knew. Instead, he found himself in a realm where strength was absolute, and the weak had no place. Just as despair crept in, a mysterious voice echoed in his mind—[Ding! The Lucky spin System has been activated!]With a system that could grant him anything through sheer luck, Rinkai’s journey in this unpredictable world was about to begin.

Limitless Fortune: I Collect SSS-Rank Skills as PaymentChapter 66: Sera Edoria — Phoenix-Born
 620
4.5/5(votes)
FantasyActionAdventure

Dumped by his girlfriend for being broke, killed in an accident by a truck, only to get transmigrated into a fantasy world as Lucien Goldveil, noble heir of a rich nobility in the kingdom of Edoria.He should be content since he was now filthy rich, but he couldn't, as this world was a world of magic where money without power was only a curse.What he would face next would only be endless conflict and the hounds looking at his wealth with those hungry gazes.---Ding[Debt Collector System has been successfully bound.][Detected failure to collect debt from target: Alchemist Devan.][Automatically extracting compensation of equivalent value…][Congratulations! You gained: Minor Mana Sensitivity (Passive), +1 Intelligence.]---Fortunately, his system came on time, giving him that glimmer of hope. Now, it all depends on his ability to exchange his vast wealth for power by playing his cards right.With the kingdom teetering on the brink of war and the Godveil family surrounded by hungry wolves, Lucien had no choice but to grow stronger and fast.Not to mention finding those behind the shadows hellbent on killing him, or those trying to kidnap him for his wealth. Wealth without power was a curse, and it was on Lucien to change it into a blessing instead.And those dungeons… Wait a minute—why the heck does this world have so many dungeons?

Just Discharged From the Military and Got Tied Down by A Cold BeautyChapter 16 - : Rules are for the living, not the dead
 110
3.0/5(votes)
ActionRomanceAdventureComedy

Lu Xiao had followed his master for eighteen years, excelling in both medicine and martial arts.After five years of military service, he returned to the city to search for his origins.Faced with flashes of knives and shadows of swords, he was decisive in killing, dominating everyone.When it came to the matters of the heart, he said, “Still… the Young Miss is the best.”