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... g water must be clean; filtered water is the best. Avoid excessive alcohol, do not drink spirits, beer, or apple cider, but a small amount of high-quality wine may be consumed.

Chadwick glanced over the pamphlet, and as Arthur had said, this manual was apparently much more acceptable than the Russian experiences.

Chadwick, thrilled as if he had found a treasure, exclaimed, "Everything written here is completely correct. I even think it could be submitted to the Central Health Com ...

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