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... hment: Skin Toughening, Muscle Strengthening, Tendon Reinforcement, Bone Refinement, Marrow Enhancement, and Organ Fortification.

Following a cultivation method you will take in qi to alter your skin, making it become more elastic and tougher than bronze.

Then you alter your muscles, making them dense and tough capable of exerting incredible strength and able to store qi within.

Afterwards by changing the tendon so it becomes more durable and flexible enough to absorb all st ...

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