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... still smiling but with a more purposeful tone, "it's great that you're getting to know Allen and all, but I wouldn't want to keep you from your workout. You know how important it is to stay focused, right?"
Emily and Jess exchanged glances, a mix of disappointment and understanding in their expressions. "Oh, of course," Emily said, her tone a bit regretful. "We didn't mean to interrupt your workout for too long."
"Yeah, we just got a bit carried away," Jess added, glancing at All ...
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