[VRMMO] Chaos Doctor - Chapter 257 - 256 - Akaramaria kingdom VS Ariona church – Part 13.

After a long slumber, Zhou Yi wakes up in a wasteland era. He discovers that the new humans, to avoid the daylight supremacy of the Guangna species, only dare to come out at night, meekly whispering in the darkness and scavenging for trash. Exasperated, he questions how humans could have deteriorated to such a state. Lamenting that each generation seems to be worse than the last, Zhou Yi decides to show them the ways of the older generation. Embarking on a quest to transform the wasteland, he aims to rebuild the lost splendor of humanity.

When he wakes up, Su Changkong has traveled to a world where troops are chaotic and demons are rampant, and his martial arts qualifications are mediocre, but Su Changkong found that as long as his [lifespan] increases, his talent and potential can be [infinitely] improved!

Wu Qin Xi: imitating tigers, deer, bears, apes, birds and other animals.

Turtle Breath True Dinggong: Imitation Qigong, like a thousand-year-old tortoise breathing, breathing, breathing and closing for a long time, prolonging life!

Celestial silkworm magic: nine transformations of the silkworm, breaking the cocoon into a butterfly, rejuvenating the old and rejuvenating, opening the door of life and death, every transformation is a rebirth!

Cultivation of health boxing, practice the Qi of longevity! There are many corpses on the road of longevity, and Su Changkong has embarked on a longevity martial arts where heaven and earth are destroyed but I am immortal!

- Description from novelbuddy