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... Pengcheng blinked.

"Mindfulness?" He was somewhat confused.

For Xu Pengcheng, this was quite an unfamiliar term. It seemed like he could understand the meaning word by word, yet somehow he couldn’t.

In short, it gave a feeling of unclear yet awe-inspiring.

Nan Zhubin nodded.

"It is a meditation training that helps us focus on the present — like truly savoring the taste of food while eating, noticing the feeling of your feet against the ground while walking ...

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