After Rebirth, the Celebrity Daughter is the Medical Expert!-Chapter 516 - 402: Second Update

After Xiaoshi carefully wrote down the answer to the first question on paper.

Ning Youguang then asked a few more questions—

"Second, what negative emotions have accumulated in my heart—hatred, trauma, anger, regret, or something else?

Third, who are the people I can never forgive?

Fourth, to forgive these people and forgive myself, what do I need to do?"

After Xiaoshi answered each question carefully, new doubts emerged.

"Mr. Ning, I feel like I don’t really understand myself. I don’t know what all my dark sides are."

Ning Youguang said, "It’s okay, you can write down as much as you can. If you really can’t, when you go back, you can ask your family, friends, and classmates around you. Learn to use their strength to see yourself clearly."

"I’m embarrassed." Xiaoshi instinctively wanted to escape.

It took a lot of courage for her to come to Mr. Ning for psychological consultation. It was a decision she made after considering for a long time. She really couldn’t ask these questions to the closer people around her.

"Accepting and embracing the true self is the first step to helping yourself out of life’s pain, ensuring that you no longer deceive yourself and no longer deceive the whole world." Ning Youguang said, "If you don’t even have the courage to face your dark sides, how can you talk about acceptance?"

Then, she continued to ask Xiaoshi, "How many times do you hurt and distort yourself just to cater to others, to become an excellent person, not daring to face yourself, living a false life of your own choosing?

Do you rationalize your behavior as ’an excellent person’ so you choose to hide and deceive?

Is someone who distorts and hurts themselves an excellent person?

Do your parents hope their lives continue as you?

How many times are you bold and willing to swallow your pride?

How much talent do you hold back, afraid that your brilliance will illuminate others’ darkness?

How many friends can help you see yourself and support you to live as yourself?

Or do they only need you to live falsely in their world to satisfy their vanity?

How much stubbornness and dominance do you construct to believe you’re right, you’re the best, you’re stronger than others, to attack, control, and criticize others?

You strengthen your weakness through others’ tolerance, through others’ care for you and reluctance to hurt you.

Do you really love your parents, love yourself?

There is no one else outside, only yourself. Do you understand that all your attacks are attacks on yourself?

Do you choose to deceive, evade growth, sacrificing yourself and your family’s happiness? Is this really what you want?"

"I don’t need it, I don’t need any of it." Xiaoshi shook her head frantically, shouting loudly, "I need to accept myself, to like myself, to like my parents, my home... I need the most transparent living condition possible, without hiding, without disguising. I want to live openly and honestly."

Ning Youguang continued to help Xiaoshi with the cleansing process, "Transparency means authenticity, authenticity means opening one’s heart, returning to simplicity, returning to the complete, original self. You don’t need to pretend, so let all the limiting beliefs that prevent your path to happiness be multiplied by countless times, completely destroyed, and never recreated!"

These words she said were powerful, and after hearing them, Xiaoshi seemed electrified, trembling all over.

After trembling, she seemed drained of strength and leaned on the chair, unable to say anything anymore.

Ning Youguang quietly observed her until he heard a calm and steady breathing sound, then gently walked to the cabinet, took out a scarf, and draped it over the already sleeping Xiaoshi.

When Xiaoshi woke up again, half an hour had passed.

"Mr. Ning." Her voice hoarse, she looked at Ning Youguang, who had been quietly staying by her side, "I fell asleep?"

Ning Youguang smiled gently, "Yes, how do you feel?"

Xiaoshi slowly sat up straight, clutching the Hermes cashmere scarf draped over her body, "I feel very warm all over."

Then she tried to take a deep breath, pleasantly surprised to discover—

"My chest doesn’t feel so blocked anymore. Before, I always felt like I couldn’t breathe properly, as if a stone was pressing on my heart. Now, I feel that stone is gone."

"Very good." Ning Youguang said with a smile.

"Thank you, Mr. Ning." Xiaoshi said softly.

"You’re welcome." Ning Youguang said, "Today is just the beginning. When you go back, the belief I hypnotically implanted in your subconscious will continue to help you cleanse inner trauma. In the coming days, you need to carefully observe your changes."