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... d afternoon practicing the horse stance. With his feet planted on the ground and lowering himself down a bit, he lifted his head to stare far ahead of himself.
As a result, he had improved his measly time of 10 minutes to 30 minutes without much effort in a day or two.
Furthermore, Wang Chao began to realize that his legs, calves and waist were growing more and more agile.
After practicing in the evening, he had been able to fall asleep within 10 minutes until dayti ...
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